Our chiropractic clinic in Signal Hill, with its focus on natural healing and non-invasive methods, offers many benefits for Calgarians seeking better health and well-being. At the core of it all are the adjustments we do, aimed at improving the central nervous system while affecting the musculoskeletal system for our patients to function at their best.
But what exactly are the benefits of a good adjustment (beyond the satisfaction of hearing a good cracking sound?) Today, let’s dive a little deeper into the different chiropractic approaches and what you can expect from them.
Traditional Chiropractic Adjustments
Chiropractic is actually quite an apt term for what we do – it’s from the Greek word for something "done with hands". So, in its most basic (and most common) form, when people think of chiro, they think of traditional or manual chiropractic adjustments.
Through skilled hands-on practice, chiropractors relieve pressure and correct misalignments in the joints, often resulting in that joyful "crack" or "pop" as accumulated gas is forced out. For many people, this is what they come for, and it’s enough for their purposes.
Benefits of Chiropractic Adjustments
Some of the benefits that chiropractic patients enjoy are:
less back and neck pain, due to less nerve pressure, muscular stress, and better blood flow
more comfortable walking and sleeping
better posture, leading to less chronic pain overall
potential for reduced migraines/headaches
improved range of motion and flexibility
a more balanced musculoskeletal system
With benefits like this, you’ll be out enjoying Fish Creek Park, walking through Nose Hill, hitting up the Stampede grounds, or shopping on Stephen Avenue before you know it!
Our Chiropractic Techniques
If you’re not familiar with the chiropractic world, you may not even know that there is more than just the one way to do an adjustment! The traditional method is just the start. Our approach to chiropractic care encompasses several other techniques, utilizing different theories and philosophies to address the unique needs of each patient. There are two in particular that we are highly trained in, doing them every day with people in our clinic.
Network Spinal Analysis
The first of these approaches is Network Spinal (NS). This is an innovative approach to wellness that focuses on your body as a whole, enabling you to reconnect with your body's natural healing abilities. Throughout the treatment, we establish gentle and precise contact with the spine, triggering the brain to develop new strategies that promote overall bodily health and well-being.
4 Benefits of Network Spinal
Many of the same benefits associated with traditional chiropractic adjustments are enjoyed here – less chronic pain, better sleep, better posture, reduced headaches, more flexibility, etc.
This approach spurs the development of two unique healing waves – somatopsychic and respiratory – within the body. These waves are associated with the release of spinal and life tensions. This acts as a stress remover, helping with spinal reorganization and a deeper sense of physical wellness.
Enhanced self-awareness through the emphasis on the connection between body, mind, emotions, and spirit. This is a truly holistic approach that will allow you to experience true internal and external harmony.
With carefully researched and specific low-force spinal contact, NS engages the brain to develop new strategies to accommodate everyday life. While they manifest differently for each person, these strategies allow you to maintain a healthier posture, activity level, and stress level while out in the world. As a result, patients can make better choices, connect with their bodies, and live more satisfied lives.
Chiropractic Bio Physics® (CBP)
Chiropractic Bio Physics® (CBP) is an amazing technique that focuses mainly on optimal posture and spinal alignment. In doing this, it often goes beyond immediate pain relief and concerns of stiffness or inflexibility, and instead aims to address the foundation of the problem, deep within the body. It creates a foundation for long-term health and well-being.
CBP® is based on the understanding that good health really begins and ends with proper posture and muscular balance. When our bodies are stronger on one side, or chronic pain causes us to not use our full range of motion and ability, it starts a cycle that only gets worse over time. So, by focusing on correcting posture – even if it takes time to do properly – this method can yield remarkable benefits for people in pain.
7 Benefits of Chiropractic Bio Physics®
Reduce Migraines & Headaches:
Regular chiropractic care, including CBP® treatments, can reduce the frequency and intensity of migraines and headaches. By releasing pressure on nerves in the neck and back, chiropractors provide much-needed relief from debilitating headaches.Improve Your Focus:
Tension in the neck and spine is relieved, leading to improved concentration and task performance. CBP's focus on spinal alignment and posture can enhance nerve communication and oxygen flow to the brain, resulting in better focus and cognitive abilities.Improve Your Daily Energy Levels:
Significantly boost your energy levels by reducing fatigue and enhancing alertness through proper spinal alignment.Reduce or Eliminate Pain:
Chiropractic Bio Physics® is especially effective at reducing chronic back, neck, and joint pain, as well as sports injuries.Recover from Injuries Faster:
CBP® not only alleviates existing injuries but also speeds up healing times for new ones by promoting proper blood flow and tissue repair.Resist Stress Better:
The increased blood circulation and reduced pressure on nerves associated with CBP® can reduce stress levels. This creates resilience against stress-related ailments, improving both physical and mental well-being.It Works for Everyone:
Chiropractic Bio Physics® benefits active and sedentary people alike. For active people, preventive maintenance and proper joint health and muscle recovery is the focus, and it gives sedentary people relief from long days spent sitting.
Other Techniques
Here at Cameron Family Chiropractic, we also utilize several other techniques for different situations:
Webster’s Technique, used for pelvis alignment and soft tissue release for pregnant women, which helps to release tension in ligaments and help make mom and baby more comfortable;
Thompson Technique, which is often used to treat joint and posture problems;
The Diversified Technique, used to restore alignment, repair joints, and enhance mobility;
And the Sacro-Occipital Technique (SOT), which helps realign the head, spine, and pelvis.
These are not our primary focus, but the benefits are just as excellent as any other chiropractic approach. If you want to know more about any of them, feel free to reach out and ask!
How Do I Know If I Need a Chiropractor?
There’s no magic sign for this – many people come even when they are not experiencing any pain at all, as a preventative measure for their future health. So, even if you feel fine, there is no harm in visiting!
With that said, if you were recently injured, or you are experiencing frequent headaches or persistent pain in your back, neck, joints, or muscles, it might be time to consider seeing a chiropractor. You can always call us to discuss your concerns, and we can better answer your questions there.
Why Don’t Chiropractic Adjustments Last?
They say that nothing good lasts forever, and chiropractic adjustments are no exception! Various factors influence your spine and joints, making them go out of alignment over time – sitting at your work desk, sleeping without proper support, a hard impact from a fall, etc. However, regular chiropractic care and healthy habits like stretches, exercise, and self-care can help maintain the benefits of adjustments for longer.
How Often Should You Get Adjusted?
That depends on what you are trying to treat. Are you overcoming a lifelong slouch, or visiting for preventative maintenance during your soccer season? Is the issue deep-seated within the entire musculature of the torso, or is it very acute and small? Everyone is different. All we can say is that generally, we recommend visits at least once a month or so for preventive care and maintaining spinal health. We will be able to give you a more accurate recommendations after we’ve assessed your individual condition.
Do you have more questions about the techniques above, or are you eager to jump in and try one for yourself? It all starts with a simple call or appointment booking, so reach out today to take the first step toward better holistic health – right here in western Calgary, at Cameron Family Chiropractic in Signal Hill!